Theracoustic TOBACCO CESSATIONTM
Live Tobacco-Free Program
A series of four 25-minute progressive programs for those who want to be free of their addiction to tobacco.
Session 1: Decreasing Smoking Frequency
Session 2. Fork in the Road: Choosing to Be a Non-Smoker
Session 3: Saying No: Building Willpower
Session 4: Free From Smoking: Reinforcing Behavior
Each Tobacco Cessation session is 24-minutes in duration and is delivered through stereo headphone or earbuds. VibrAcoustic version available for the Theracoustic VibrAcoustic Wellness System.
Complete CD Set
Includes all 4 session on 4 CDs
These programs can be listened from CD's or transfered to your itunes and made into MP3 files for your Ipad, Android tablet or smart phone.